Jeffrey Norton 6:56 row
1,537m
Meters
6:56.7
Time
2:15.5
Pace
90
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 103 |
April 09, 2019 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.7 | 1,537m | 2:15.5 | 141 | 783 | 21 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 6:56.7 | 420m | 2:18.9 | 131 | 749 | 21 |
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Workout Graph
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