Jeffrey Norton 4:22 row
1,024m
Meters
4:22.5
Time
2:08.1
Pace
63
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 102 |
April 23, 2019 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.5 | 1,024m | 2:08.1 | 166 | 872 | 20 |
| 4:22.5 | 1,024m | 2:08.1 | 166 | 872 | 20 |
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Workout Graph
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