Jeffrey Norton 10:56 row
2,200m
Meters
10:56.1
Time
2:29.1
Pace
120
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 107 |
April 26, 2019 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.1 | 2,200m | 2:29.1 | 106 | 663 | 19 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 10:56.1 | 161m | 2:54.2 | 66 | 527 | 13 |
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Workout Graph
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