Jeffrey Norton 4:33 row
1,018m
Meters
4:33.9
Time
2:14.5
Pace
60
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 106 |
May 06, 2019 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.9 | 1,018m | 2:14.5 | 144 | 794 | 19 |
| 4:33.9 | 1,018m | 2:14.5 | 144 | 794 | 19 |
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Workout Graph
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