Jeffrey Norton 2:20 row
469m
Meters
2:20.8
Time
2:30.1
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 104 |
September 04, 2019 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.8 | 469m | 2:30.1 | 103 | 656 | 20 |
| 2:20.8 | 470m | 2:29.7 | 104 | 658 | 20 |
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