Jeffrey Norton 2:36 row
515m
Meters
2:36.4
Time
2:31.8
Pace
29
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 106 |
September 04, 2019 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.4 | 515m | 2:31.8 | 100 | 644 | 25 |
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 26 |
| 2:20.1 | 15m | 2:56.6 | 63 | 518 |
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