Jeffrey Norton 4:31 row
1,012m
Meters
4:31.4
Time
2:14.0
Pace
60
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 799 |
Stroke Rate | 25 |
Stroke Count | 111 |
Drag Factor | 107 |
May 24, 2019 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:31.4 | 1,012m | 2:14.0 | 145 | 799 | 25 |
4:31.4 | 1,013m | 2:13.9 | 146 | 801 | 25 |
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