Jeffrey Norton 4:31 row

1,012m

Meters

4:31.4

Time

2:14.0

Pace

60

Calories

Average Watts145
Calories Per Hour799
Stroke Rate25
Stroke Count111
Drag Factor107

May 24, 2019 05:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:31.4 1,012m 2:14.0 145 799 25
4:31.4 1,013m 2:13.9 146 801 25

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Workout Graph

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