Jeffrey Norton 5:14 row
1,113m
Meters
5:14.7
Time
2:21.3
Pace
63
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 100 |
May 20, 2019 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.7 | 1,113m | 2:21.3 | 124 | 726 | 21 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 5:14.7 | 45m | 2:43.3 | 80 | 576 | 16 |
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Workout Graph
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