Jeffrey Norton 10:29 row

2,523m

Meters

10:29.1

Time

2:04.6

Pace

159

Calories

Average Watts181
Calories Per Hour921
Stroke Rate25
Stroke Count272
Drag Factor98

September 06, 2019 05:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:29.1 2,523m 2:04.6 181 921 25
4:06.1 1,000m 2:03.0 188 946 26
8:16.7 1,000m 2:05.3 178 912 26
10:29.2 523m 2:06.6 172 892 25

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