Jeffrey Norton 9:30 row
2,015m
Meters
9:30.4
Time
2:21.5
Pace
115
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 98 |
September 06, 2019 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.4 | 2,015m | 2:21.5 | 123 | 724 | 21 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 |
| 9:30.4 | 1,011m | 2:13.7 | 146 | 803 | 24 |
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