Jeffrey Norton 4:21 row
1,015
Meters
4:21.3
Time
2:08.7
Pace
62
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 99 |
September 09, 2019 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.3 | 1,015 | 2:08.7 | 164 | 864 | 22 |
| 4:21.3 | 1,015 | 2:08.7 | 164 | 864 | 22 |
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Workout Graph
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