Jeffrey Norton 4:53 row
1,023m
Meters
4:53.3
Time
2:23.3
Pace
57
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 102 |
September 10, 2019 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.3 | 1,023m | 2:23.3 | 119 | 708 | 21 |
| 4:53.3 | 1,023m | 2:23.3 | 119 | 708 | 21 |
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