Jeffrey Norton 10:03 row
2,337m
Meters
10:03.7
Time
2:09.1
Pace
143
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 103 |
September 12, 2019 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,337m | 2:09.1 | 162 | 859 | 22 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 10:03.7 | 11m | 2:48.1 | 74 | 553 |
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Workout Graph
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