Jeffrey Norton 10:04 row
2,234m
Meters
10:04.2
Time
2:15.2
Pace
131
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 99 |
September 12, 2019 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 2,234m | 2:15.2 | 142 | 787 | 19 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
| 10:04.2 | 12m | 2:55.0 | 65 | 524 |
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Workout Graph
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