Jeffrey Norton 10:02 row
2,230m
Meters
10:02.7
Time
2:15.1
Pace
131
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 99 |
September 23, 2019 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.7 | 2,230m | 2:15.1 | 142 | 788 | 21 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 10:02.7 | 7m | 3:12.8 | 49 | 467 |
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Workout Graph
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