Jeffrey Norton 10:06 row
2,005m
Meters
10:06.1
Time
2:31.1
Pace
107
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 124 |
September 19, 2019 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,005m | 2:31.1 | 101 | 648 | 17 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 18 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 |
| 10:06.1 | 18m | 2:49.4 | 72 | 547 | 10 |
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Workout Graph
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