Jeffrey Norton 4:55 row
1,090m
Meters
4:55.8
Time
2:15.6
Pace
64
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 109 |
September 19, 2019 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.8 | 1,090m | 2:15.6 | 140 | 782 | 21 |
| 4:55.8 | 1,091m | 2:15.5 | 140 | 783 | 21 |
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Workout Graph
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