Jeffrey Norton 1x2000m/4:00r row
2,000m
Meters
7:52.5
Time
1:58.1
Pace
135
Calories
Rest Distance | 570m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,570m |
Overall Time | 11:52.5 |
Average Watts | 212 |
---|---|
Calories Per Hour | 1030 |
Stroke Rate | 29 |
Stroke Count | 292 |
Drag Factor | 109 |
September 26, 2019 06:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:52.5 | 2,000m | 1:58.1 | 212 | 1030 | 29 | |
7:52.5 | 2,000m | 1:58.1 | 212 | 1030 | 29 | |
r570m |
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Workout Graph
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