Jeffrey Norton 8:14 row
1,704m
Meters
8:14.3
Time
2:25.0
Pace
95
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 109 |
September 26, 2019 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.3 | 1,704m | 2:25.0 | 115 | 694 | 21 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 8:14.3 | 605m | 2:40.5 | 85 | 590 | 18 |
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Workout Graph
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