Jeffrey Norton 1500m row
1,500m
Meters
5:48.0
Time
1:56.0
Pace
101
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 29 |
| Stroke Count | 175 |
| Drag Factor | 115 |
September 28, 2019 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.0 | 1,500m | 1:56.0 | 224 | 1071 | 29 |
| 1:09.6 | 300m | 1:56.0 | 224 | 1071 | 28 |
| 1:06.5 | 600m | 1:50.8 | 257 | 1184 | 31 |
| 1:09.3 | 900m | 1:55.5 | 227 | 1081 | 30 |
| 1:11.7 | 1,200m | 1:59.5 | 205 | 1005 | 30 |
| 1:10.9 | 1,500m | 1:58.1 | 212 | 1030 | 30 |
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Workout Graph
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