Jeffrey Norton 4:53 row

1,141m

Meters

4:53.5

Time

2:08.6

Pace

70

Calories

Average Watts165
Calories Per Hour866
Stroke Rate24
Stroke Count116
Drag Factor121

October 15, 2019 05:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:53.5 1,141m 2:08.6 165 866 24
4:53.5 1,141m 2:08.6 165 866 24

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