Jeffrey Norton 4:53 row
1,141m
Meters
4:53.5
Time
2:08.6
Pace
70
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 24 |
Stroke Count | 116 |
Drag Factor | 121 |
October 15, 2019 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:53.5 | 1,141m | 2:08.6 | 165 | 866 | 24 |
4:53.5 | 1,141m | 2:08.6 | 165 | 866 | 24 |
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