Jeffrey Norton 4:33 row
1,091m
Meters
4:33.8
Time
2:05.4
Pace
69
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 101 |
October 23, 2019 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.8 | 1,091m | 2:05.4 | 177 | 909 | 24 |
| 4:33.8 | 1,092m | 2:05.3 | 178 | 911 | 24 |
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Workout Graph
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