Jeffrey Norton 4:38 row
1,100m
Meters
4:38.7
Time
2:06.6
Pace
69
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 114 |
October 22, 2019 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.7 | 1,100m | 2:06.6 | 172 | 892 | 23 |
| 4:38.7 | 1,101m | 2:06.5 | 173 | 894 | 23 |
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Workout Graph
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