Jeffrey Norton 4:17 row
1,013m
Meters
4:17.0
Time
2:06.8
Pace
63
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 105 |
October 29, 2019 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.0 | 1,013m | 2:06.8 | 171 | 890 | 21 |
| 4:17.0 | 1,014m | 2:06.7 | 172 | 891 | 21 |
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Workout Graph
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