Jeffrey Norton 5:08 row
1,016m
Meters
5:08.7
Time
2:31.9
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 109 |
January 09, 2020 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.7 | 1,016m | 2:31.9 | 100 | 643 | 18 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 19 |
| 5:08.7 | 29m | 2:30.0 | 104 | 656 | 7 |
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Workout Graph
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