Jeffrey Norton 4:54 row

1,019m

Meters

4:54.3

Time

2:24.4

Pace

57

Calories

Average Watts116
Calories Per Hour700
Stroke Rate19
Stroke Count93
Drag Factor110

January 14, 2020 05:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:54.3 1,019m 2:24.4 116 700 19
4:54.3 1,019m 2:24.4 116 700 19

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