Jeffrey Norton 35:00 row
7,750m
Meters
35:00.0
Time
2:15.4
Pace
455
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 727 |
| Drag Factor | 105 |
January 16, 2020 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 7,750m | 2:15.4 | 141 | 784 | 20 |
| 7:00.0 | 1,535m | 2:16.8 | 137 | 770 | 19 |
| 14:00.0 | 1,571m | 2:13.6 | 147 | 804 | 21 |
| 21:00.0 | 1,604m | 2:10.9 | 156 | 836 | 23 |
| 28:00.0 | 1,528m | 2:17.4 | 135 | 764 | 21 |
| 35:00.0 | 1,513m | 2:18.7 | 131 | 750 | 19 |
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Workout Graph
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