Jeffrey Norton 4:55 row
1,025m
Meters
4:55.8
Time
2:24.2
Pace
57
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 102 |
January 30, 2020 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.8 | 1,025m | 2:24.2 | 117 | 700 | 20 |
| 4:55.8 | 1,025m | 2:24.2 | 117 | 700 | 20 |
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