Jeffrey Norton 2x1000m/8:00r row
2,000m
Meters
8:09.8
Time
2:02.4
Pace
131
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,052m |
| Overall Time | 24:09.8 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 32 |
| Stroke Count | 266 |
| Drag Factor | 110 |
February 18, 2020 06:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.8 | 2,000m | 2:02.4 | 191 | 956 | 32 | |
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 35 | |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 30 | |
| r52m |
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Workout Graph
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