Jeffrey Norton 7:32 row

1,577m

Meters

7:32.4

Time

2:23.4

Pace

89

Calories

Average Watts119
Calories Per Hour708
Stroke Rate21
Stroke Count164
Drag Factor107

February 20, 2020 05:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:32.4 1,577m 2:23.4 119 708 21
5:00.0 1,076m 2:19.4 129 744 23
7:32.4 502m 2:31.7 100 644 20

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Workout Graph

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