Jeffrey Norton 5:19 row
1,105m
Meters
5:19.3
Time
2:24.4
Pace
61
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 114 |
February 20, 2020 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.3 | 1,105m | 2:24.4 | 116 | 699 | 18 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 |
| 5:19.3 | 72m | 2:14.0 | 145 | 800 | 12 |
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Workout Graph
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