Jeffrey Norton 1:00:06 row

12,911m

Meters

1:00:06.4

Time

2:19.6

Pace

737

Calories

178

Heart Rate

Average Watts128
Calories Per Hour742
Stroke Rate23
Stroke Count1385
Drag Factor100

March 19, 2020 14:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.4 12,911m 2:19.6 128 742 23 178
5:00.0 1,036m 2:24.7 115 696 22 151
10:00.0 1,074m 2:19.6 128 742 23 166
15:00.0 1,102m 2:16.1 139 777 23 175
20:00.0 1,127m 2:13.0 148 810 23 181
25:00.0 1,120m 2:13.9 146 801 24 183
30:00.0 1,094m 2:17.1 136 767 24 184
35:00.0 1,081m 2:18.7 131 750 24 185
40:00.0 1,092m 2:17.3 135 764 24 185
45:00.0 1,082m 2:18.6 131 752 23 185
50:00.0 996m 2:30.6 102 652 22 180
55:00.0 1,032m 2:25.3 114 692 23 182
1:00:06.4 1,058m 2:24.8 115 696 22 190

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Workout Graph

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