Jeffrey Norton 1:04:14 row

13,120m

Meters

1:04:14.7

Time

2:26.9

Pace

724

Calories

163

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate22
Stroke Count1438
Drag Factor99

March 20, 2020 14:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:14.7 13,120m 2:26.9 110 679 22 163
5:00.0 951m 2:37.7 89 606 19 186
10:00.0 1,023m 2:26.6 111 682 20 149
15:00.0 1,036m 2:24.7 115 696 21 160
20:00.0 1,033m 2:25.2 114 693 22 168
25:00.0 1,037m 2:24.6 116 698 22 119
30:00.0 995m 2:30.7 102 651 23 148
35:00.0 1,008m 2:28.8 106 665 23 160
40:00.0 1,009m 2:28.6 107 666 24 165
45:00.0 1,021m 2:26.9 110 679 24 167
50:00.0 1,013m 2:28.0 108 671 23 171
55:00.0 1,072m 2:19.9 128 739 24 180
1:04:14.7 1,134m 4:04.5 24 382 25 186

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Workout Graph

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