Jeffrey Norton 1:15:02 row

15,072m

Meters

1:15:02.6

Time

2:29.3

Pace

821

Calories

158

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate21
Stroke Count1614
Drag Factor100

March 25, 2020 11:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:02.6 15,072m 2:29.3 105 661 21 158
5:00.0 961m 2:36.0 92 616 19 139
10:00.0 1,026m 2:26.1 112 685 21 146
15:00.0 1,031m 2:25.4 114 691 21 157
20:00.0 1,035m 2:24.9 115 695 21 160
25:00.0 1,039m 2:24.3 116 700 22 163
30:00.0 1,034m 2:25.0 115 694 22 161
35:00.0 1,028m 2:25.9 113 687 22 165
40:00.0 1,032m 2:25.3 114 692 22 167
45:00.0 1,055m 2:22.1 122 719 23 170
50:00.0 1,030m 2:25.6 113 690 23 167
55:00.0 1,012m 2:28.2 107 669 23 166
1:00:00.0 1,020m 2:27.0 110 678 22 166
1:05:00.0 956m 2:36.9 91 611 22 155
1:10:00.0 905m 2:45.7 77 564 21 142
1:15:02.6 903m 2:47.5 74 556 21 147

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Workout Graph

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