Jeffrey Norton 1:02:54 row
13,289m
Meters
1:02:54.7
Time
2:22.0
Pace
754
Calories
172
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
Stroke Rate | 22 |
Stroke Count | 1410 |
Drag Factor | 100 |
March 26, 2020 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:02:54.7 | 13,289m | 2:22.0 | 122 | 720 | 22 | 172 |
5:00.0 | 954m | 2:37.2 | 90 | 609 | 19 | 178 |
10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 163 |
15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 167 |
20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 167 |
25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 164 |
30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 168 |
35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 169 |
40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 173 |
45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 176 |
50:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 178 |
55:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 177 |
1:02:54.7 | 1,132m | 3:29.6 | 38 | 430 | 24 | 189 |
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