Jeffrey Norton 1:02:54 row
13,289
Meters
1:02:54.7
Time
2:22.0
Pace
754
Calories
172
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 1410 |
| Drag Factor | 100 |
March 26, 2020 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:54.7 | 13,289 | 2:22.0 | 122 | 719 | 754 | 22 | 172 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 19 | 178 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 | 163 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 22 | 167 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 | 167 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 22 | 164 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 23 | 168 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 23 | 169 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 | 173 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 24 | 176 |
| 50:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 | 178 |
| 55:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 | 177 |
| 1:02:54.7 | 1,132 | 3:29.6 | 38 | 515 | 68 | 24 | 189 |
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