Jeffrey Norton 1:01:05 row
13,017m
Meters
1:01:05.8
Time
2:20.8
Pace
738
Calories
161
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 1405 |
| Drag Factor | 103 |
March 27, 2020 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:05.8 | 13,017m | 2:20.8 | 125 | 731 | 23 | 161 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 172 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 162 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 167 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 125 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 161 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 139 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 163 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 169 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 169 |
| 50:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 173 |
| 55:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 172 |
| 1:01:05.8 | 1,066m | 2:51.5 | 69 | 538 | 24 | 170 |
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