Jeffrey Norton 5:04 row
1,017m
Meters
5:04.8
Time
2:29.8
Pace
55
Calories
148
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 105 |
March 28, 2020 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,017m | 2:29.8 | 104 | 657 | 23 | 148 |
| 5:04.8 | 1,005m | 2:31.6 | 100 | 645 | 23 | 148 |
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