Jeffrey Norton 1:00:06 row
13,118m
Meters
1:00:06.0
Time
2:17.4
Pace
765
Calories
174
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 1417 |
| Drag Factor | 104 |
March 29, 2020 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 13,118m | 2:17.4 | 135 | 763 | 23 | 174 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 185 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 158 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 169 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 188 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 169 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 173 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 170 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 183 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 169 |
| 50:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 176 |
| 55:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 170 |
| 1:00:06.0 | 1,203m | 2:07.1 | 170 | 885 | 27 | 185 |
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Workout Graph
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