Jeffrey Norton 15:04 row
3,071m
Meters
15:04.2
Time
2:27.2
Pace
170
Calories
171
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 101 |
April 02, 2020 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.2 | 3,071m | 2:27.2 | 110 | 677 | 23 | 171 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 23 | 174 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 165 |
| 15:04.2 | 1,076m | 2:21.3 | 124 | 726 | 24 | 174 |
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