Jeffrey Norton 1:00:37 row
13,013
Meters
1:00:37.0
Time
2:19.7
Pace
745
Calories
174
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 1445 |
| Drag Factor | 102 |
April 02, 2020 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:37.0 | 13,013 | 2:19.7 | 128 | 737 | 745 | 23 | 174 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 21 | 180 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 23 | 164 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 23 | 169 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 | 174 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 | 173 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 | 177 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 23 | 169 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 | 172 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 | 177 |
| 50:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 | 180 |
| 55:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 25 | 178 |
| 1:00:37.0 | 1,112 | 2:31.5 | 101 | 694 | 65 | 25 | 185 |
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Workout Graph
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