Jeffrey Norton 5:40 row
1,104m
Meters
5:40.5
Time
2:34.2
Pace
58
Calories
164
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 109 |
April 02, 2020 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.5 | 1,104m | 2:34.2 | 95 | 628 | 22 | 164 |
| 5:40.5 | 978m | 2:54.0 | 66 | 528 | 22 | 164 |
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Workout Graph
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