Jeffrey Norton 1:01:09 row
13,269m
Meters
1:01:09.7
Time
2:18.2
Pace
757
Calories
164
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 1328 |
| Drag Factor | 101 |
April 03, 2020 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:09.7 | 13,269m | 2:18.2 | 132 | 755 | 21 | 164 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 148 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 159 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 168 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 179 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 172 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 179 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 169 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 179 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 148 |
| 50:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 169 |
| 55:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 161 |
| 1:00:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 178 |
| 1:01:09.7 | 207m | 2:48.3 | 73 | 552 | 21 | 125 |
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Workout Graph
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