Jeffrey Norton 9:05 row
2,016m
Meters
9:05.9
Time
2:15.3
Pace
120
Calories
158
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 101 |
April 07, 2020 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.9 | 2,016m | 2:15.3 | 141 | 785 | 21 | 158 |
| 9:05.9 | 1,046m | 4:20.9 | 20 | 367 | 21 | 158 |
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Workout Graph
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