Jeffrey Norton 5:04 row
1,044m
Meters
5:04.9
Time
2:26.0
Pace
57
Calories
149
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 102 |
April 07, 2020 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,044m | 2:26.0 | 112 | 686 | 23 | 149 |
| 5:04.9 | 1,031m | 2:27.8 | 108 | 672 | 23 | 149 |
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Workout Graph
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