Jeffrey Norton 10:05 row
2,221m
Meters
10:05.5
Time
2:16.3
Pace
130
Calories
161
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 101 |
April 07, 2020 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,221m | 2:16.3 | 138 | 775 | 23 | 161 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 153 |
| 10:05.5 | 1,157m | 2:12.0 | 152 | 823 | 24 | 169 |
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