Jeffrey Norton 1:15:55 row
16,039m
Meters
1:15:55.7
Time
2:22.0
Pace
906
Calories
150
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 1606 |
| Drag Factor | 101 |
April 08, 2020 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:55.7 | 16,039m | 2:22.0 | 122 | 720 | 21 | 150 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 19 | 130 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 143 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 154 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 160 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 164 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 168 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 142 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 153 |
| 45:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 157 |
| 50:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 138 |
| 55:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 150 |
| 1:00:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 156 |
| 1:05:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 148 |
| 1:10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 161 |
| 1:15:55.7 | 1,005m | 2:56.9 | 63 | 517 | 22 | 139 |
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Workout Graph
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