Jeffrey Norton 9:59 row
2,010m
Meters
9:59.2
Time
2:29.0
Pace
110
Calories
148
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 190 |
| Drag Factor | 101 |
April 10, 2020 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.2 | 2,010m | 2:29.0 | 106 | 663 | 20 | 148 |
| 9:59.2 | 976m | 5:06.9 | 12 | 341 | 20 | 148 |
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Workout Graph
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