Jeffrey Norton 8:56 row
2,015m
Meters
8:56.7
Time
2:13.1
Pace
121
Calories
166
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 100 |
April 10, 2020 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.7 | 2,015m | 2:13.1 | 148 | 809 | 21 | 166 |
| 8:56.7 | 1,066m | 4:11.7 | 22 | 375 | 21 | 166 |
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Workout Graph
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