Jeffrey Norton 21097m row
21,097m
Meters
1:47:25.6
Time
2:32.7
Pace
1161
Calories
165
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 2268 |
| Drag Factor | 102 |
April 11, 2020 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47:25.6 | 21,097m | 2:32.7 | 98 | 637 | 21 | 165 |
| 20:24.6 | 4,300m | 2:22.3 | 121 | 717 | 22 | 164 |
| 19:45.5 | 8,600m | 2:17.8 | 134 | 759 | 23 | 172 |
| 25:47.4 | 12,900m | 2:59.9 | 60 | 506 | 19 | 161 |
| 23:42.4 | 17,200m | 2:45.3 | 77 | 566 | 20 | 165 |
| 17:45.7 | 21,097m | 2:16.7 | 137 | 771 | 23 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.