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Jeffrey Norton 1:30:59 row

20,016m

Meters

1:30:59.9

Time

2:16.3

Pace

1168

Calories

165

Heart Rate

Average Watts138
Calories Per Hour774
Stroke Rate22
Stroke Count2052
Drag Factor100

April 14, 2020 13:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:59.9 20,016m 2:16.3 138 774 22 165
5:00.0 1,078m 2:19.1 130 747 21 150
10:00.0 1,123m 2:13.5 147 805 22 161
15:00.0 1,087m 2:17.9 133 758 21 160
20:00.0 1,114m 2:14.6 143 793 23 165
25:00.0 1,131m 2:12.6 150 816 23 172
30:00.0 1,179m 2:07.2 170 884 24 181
35:00.0 1,072m 2:19.9 128 739 22 164
40:00.0 1,120m 2:13.9 146 801 23 172
45:00.0 1,129m 2:12.8 149 813 23 177
50:00.0 1,054m 2:22.3 121 717 20 164
55:00.0 1,105m 2:15.7 140 781 23 168
1:00:00.0 1,155m 2:09.8 160 849 24 177
1:05:00.0 1,023m 2:26.6 111 682 21 158
1:10:00.0 1,075m 2:19.5 129 743 23 168
1:15:00.0 1,035m 2:24.9 115 695 22 151
1:20:00.0 1,083m 2:18.5 132 753 23 165
1:25:00.0 1,077m 2:19.2 130 745 23 162
1:30:59.9 1,137m 2:38.2 88 603 23 172

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Workout Graph

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